Download Acceptance and Commitment Therapy for Anxiety Disorders: A by Georg H. Eifert PhD, John P. Forsyth PhD, Steven C. Hayes PDF

By Georg H. Eifert PhD, John P. Forsyth PhD, Steven C. Hayes PhD

recognition and dedication remedy, or ACT (pronounced as a observe instead of letters), is an rising psychotherapeutic strategy first built right into a entire method within the publication attractiveness and dedication treatment via Steven Hayes, Kirk Strosahl, and Kelly Wilson.

ACT marks what a few name a 3rd wave in habit remedy. to appreciate what this implies, it is helping to understand that the 1st wave refers to standard habit treatment, which goes to interchange damaging behaviors with positive ones via a studying precept referred to as conditioning. Cognitive treatment, the second one wave of habit treatment, seeks to alter challenge behaviors via altering the recommendations that reason and perpetuate them.

within the 3rd wave, habit therapists have began to discover regularly nonclinical therapy options like recognition, mindfulness, cognitive defusion, dialectics, values, spirituality, and dating improvement. those remedies reexamine the reasons and diagnoses of mental difficulties, the therapy pursuits of psychotherapy, or even the definition of psychological ailment itself.

ACT earns its position within the 3rd wave by means of reevaluating the conventional assumptions and pursuits of psychotherapy. The theoretical literature on which ACT relies questions our simple realizing of psychological ailment. It argues that the static of even mentally fit participants is considered one of soreness and fight, so our grounds for calling one habit 'normal' and one other 'disordered' are murky at top. rather than concentrating on prognosis and symptom etiology as a beginning for treatment-a conventional process that suggests, at the least on a few point, that there's whatever 'wrong' with the client-ACT therapists start therapy by way of encouraging the customer to just accept with out judgment the situations of his or her existence as they're. Then therapists consultant consumers via a strategy of choosing a collection of middle values. the point of interest of remedy thereafter is making brief and long-term commitments to behave in ways in which verify and extra this set of values. ordinarily, the difficulty of diagnosing and treating a selected psychological affliction is decided apart; in treatment, therapeutic comes because of dwelling a value-driven existence instead of controlling or removing a selected set of symptoms.

rising cures like ACT are the absolute most modern scientific thoughts on hand to therapists. they're quick changing into the focal point of significant scientific meetings, courses, and examine. extra importantly, those cures characterize an exhilarating develop within the remedy of psychological disorder and, for this reason, a true chance to relieve ache and increase people's lives.

no longer strangely, many therapists are desirous to comprise ACT of their practices. ACT is easily supported via theoretical courses and scientific examine; what it has lacked, until eventually the ebook of this publication, is a realistic advisor displaying therapists precisely tips to positioned those strong new recommendations to paintings for his or her personal clients.

Acceptance and dedication treatment for anxiousness Disorders adapts the rules of ACT into functional, step by step medical tools that therapists can simply combine into their practices. The booklet specializes in the wide type of hysteria problems, the most typical workforce of psychological health problems, such as common nervousness, panic sickness, phobias, obsessive-compulsive ailment, and post-traumatic tension disorder.

Written with therapists in brain, this e-book is simple to navigate, permitting busy execs to discover the data they wish once they desire it. It contains exact examples of person remedy periods in addition to many worksheets and workouts, the extremely important 'homework' consumers do at domestic to enhance paintings they do within the office.

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Additional info for Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner’s Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

Example text

Jaycox and Foa (1998) rightly called the prevalence of traumatic experiences and clinical PTSD alarming. S. population will experience at least one traumatic event in their lifetime. Yet, of those people, only 24 percent will go on to develop PTSD, accounting for a 9 percent lifetime prevalence of PTSD in the general population. These numbers are certainly high, particularly when considering that up to 15 percent of the population suffers from subclinical PTSD. Nonetheless, we know from such studies that about two-thirds of trauma victims do not develop PTSD.

Several studies (for details, see Barlow, 2002) have shown that about 35 percent of presumably normal young adults had one or more panic attacks in a given year. The difference between such “normal panickers” and people with panic disorder is not primarily the intensity or frequency of panic attacks. Instead, it seems that people in these two groups react differently to their experience of panic attacks. 18 Acceptance and Commitment Therapy for Anxiety Most people who experience an occasional panic attack learn to wait it out and hang in there until it subsides.

The problems experienced by individuals with social phobia typically go well beyond a fear of the actual social situation. Recall that individuals with agoraphobia, panic disorder, and specific phobias are not primarily afraid of public places, situations associated with panic attacks, or specific objects per se. They are afraid of experiencing unwanted psychological and emotional events in those contexts. The same is true of individuals with social phobia, where the fear is often focused on having a panic attack, somehow failing in front of others, or being humiliated or embarrassed while in a social situation.

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